Testimonials

Richard

I did a one month detox/reset with Lucy and it was transformative. Although I thought I was eating quite healthily prior, I learned so much about the impact of different foods on gut health and brain health. I now eat more so am rarely hungry (but have lost the weight where I wanted to lose it), which means I have also lost the need to snack. I have way more energy, drink less caffeine and alcohol, have cut out most sugars and still enjoy life :) I can see in my skin that I am better than I was and it has helped me with the mental resilience needed at a testing point in life. Knowing what to eat and when is not hard once you have learned it, but a lot of received wisdom is not right. Lucy puts you straight in an easy and unpressurised way and the results are all yours to own.