I’m Lucy, Naturopathically trained Health Coach and IHP (Integrative Health Practitioner) who is passionate about helping both men and women get back to the happiest and healthiest version of themselves. Our sessions are confidential and non judgmental. Together we will identify the root causes and find achievable and time efficient solutions to the issues you are struggling with relating to stress, anxiety, self esteem, self care, nutrition and exercise. We will find those barriers which are holding you back from moving forward and making the changes needed. Don’t worry, I will be there every step of the way to guide, cheer you on, to empower and motivate you to make these small sustainable changes so you can go on to live a happy, healthy, energetic and pain free life.