"Just wow 🤩 that really is the simplest way I can describe the past 21 days of Detox I have completed with Lucy!
Over the 3 weeks under Lucy’s expert guidance I have learnt that I pretty much had to eat a lot more food than I was used to to actually get my body back in shape after a rather horrid menopause in which I’d seen my body become almost unrecognisable to me, expanding in very unwanted directions despite not changing my diet or exercise regime. By eating the right foods, having proper mealtimes, cutting out some food types and introducing some others - all of which were rather easy - I have lost almost 5kgs in weight and a combination of 36cms from different areas of my body.
So finally after 5 years of feeling like I was loosing a constant battle with myself I feel that I am on the right track to getting my body back to where I want it and to be as healthy as I can be heading ever quicker to my late 50’s. I’m now embarking on the next 5 weeks of the program to maintain the losses I’ve made and change the way I view and eat food forever!
I really can’t recommend Lucy enough, with her help I defy anyone to come away from this program not feeling like they were getting their health, life and general well being back under control."